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Glad to see that you’re not using ads, but is low key rather have a 15 second add in the beginning of the video than have you plug your patreon so much.
yeah ik (14 hours ago)
well my problem is kinda similar...
how to sleep before 6 am everyday...
didn't find the solution yet... still looking...
Banana Man (18 hours ago)
Open your eyes before 6 a.m there saved you time
Katerina Ilievska (20 hours ago)
You can also "write a book" every evening, you don't have to wake up early and do it first thing in the morning.
Jannah Ashraf (20 hours ago)
Matt because of school I am forced 2 wake up at 7 o'clock every morning and when I come back it's 2 o clock so I don't have much time in the morning anyway and in school there isn't any time there to do the work that I want to do so I'm doomed from 2 to 9 o'clock to do my homework and practice my hobbies I wanna pursue in life so I'm a hard time with time management.(btw I sleep at 9 cause I'm still a tween)
Hassan Alsayoud (21 hours ago)
I rewired my brain to wake up after 5 minutes of sleeping... But I may have to go to the doctor because I miss-colour coded one of the wires... So now I wake up after 6 minutes... I have to go to the doctor...
Balaaj A (23 hours ago)
I'm trying to wake up at 10 never mind 5-6am
Typing Piper (1 day ago)
The answer is simple, have a kid.
who's who who (1 day ago)
Great video!!!! New subbie!!!
sharitha kattikoloth (1 day ago)
Hi,I am a teenager and I want to get up early like others.But I heard teens need to sleep for atleast 8 hours . Pls help
lifematch (1 day ago)
what camera do you use?
Aaron McKibben (1 day ago)
I’m watching this as you get up lol
Harry Vlone (1 day ago)
loool your video isnt ad free because of patreon buddy, it's because im watching on adblock you clown😂
Simon Moore (1 day ago)
Prep the night before I set the table for breakfast even put cereal in the bowls make lunch and put in fridge, we all put clothes on a coat hanger on the door, building pass and car keys are on lanyards hung on the hanger, we wasted many hours looking for keys, and passes, same with bus passes and locker keys for the boys, pack your gym bag and work messenger bag the night before or even on a Monday and try to return stuff back into it. The amount of time I took out work to do at home in the study only to leave it in the study and get either moved or mixed in with other family member stuff is a no go, pack up return it to you bag. Have a box in the study with your stuff if you have a family it’s a good idea better if you’re doing study as well as working. I would suggest dropping a desk top and going to a laptop or surface pro or iPad Pro that way you can almost completely pack away your stuff and the other people in your family and use that desk and printer
Mar S (1 day ago)
Sticking to more or less set meal times also helps.
Yash G (1 day ago)
Nice position of camera from top...nice video...thanks
Eddy WhoRan?I! (1 day ago)
I work night shift
yuval b (1 day ago)
Put a song you like. Not a loud one. A calm one like acustic guitar. My personal favorites are Coldplay and radio head. Especially fade out(a song by Radiohead).
bugzo (1 day ago)
I have the issue of waking up at 6am when I want to wake up later...
דביר בצלאל (1 day ago)
Jake gyllenhaals lost brother
kent ho (1 day ago)
Live in malaysia. Our school start at 7am
J Forque (1 day ago)
omg that water trick is gonna save my life
Jonathan Sun (1 day ago)
What if the alarm doesn't wake me up
Dan (2 days ago)
I learned most of these tips from Steve Pavlina in 2008, they work and they are good advice.
Pablo Escobar (2 days ago)
Just no. Unhealthy. Im waking mínimum at 7 I don’t give a fuck
Julian Kurt (2 days ago)
Just found your channel 🤯. Mind blown. Great video 👌
Colleen Madden (2 days ago)
Somehow just ended up in a blackhole of watching your videos - love this content! It definitely helps a lot as a college student and new YouTuber. Thanks Matt!
Nolan Gorniak (2 days ago)
My biggest problem is that during the winter the sun is not up at 5am, I fixed this issue by getting Phillips Hue lights that automatically turn on gradually from 4:30-5am to simulate a sunrise :)
Cervania, Karl (2 days ago)
anyone else watching these wake up (5, 6AM) videos at 2AM
Shivam Pandey (2 days ago)
There's another thing that helps me, I avoid using my phone at night and I put it on airplane mode before sleeping.
Idris Sardharwala (3 days ago)
Sounds like somebody read The Power of Less by Leo Babauta!
MRC 003 (3 days ago)
HAHAHAHAHA I have my routine planned but still I can't wake up early
Nick Macedo (3 days ago)
You have an encore too. It’s the secret.
Mercy Fae (3 days ago)
Buying food to make a breakfast I enjoy helps me get up earlier. Thank you for the tips!
Nathan Jacobson (3 days ago)
I've benefited INCREDIBLY by marking down each day I complete the habit I'm trying to form on a PHYSICAL CALENDAR. Then I can see the chain of days I've completed and as that chain gets longer and longer it becomes a HUGE motivation not to break that chain! :)
Madeleine McKinney (3 days ago)
Matt, do you ever allow yourself time for naps?
Boom (3 days ago)
3:34 I would put a coaster on top of that glass of water. Don't wanna drink all the dust/bacteria build up overnight.
J Gabriel (3 days ago)
Hey Matt, thank you for this fantastic video! I've been strugling for so long to wake early at morning but now I guess your tips may help me. Greetings from Brazil!
chloratum (3 days ago)
24% increased risk of death? How does that work, we all have a 100% risk of death :P
Путин столичная (4 days ago)
Im always up before 6am, because work night :D
Smacked (4 days ago)
When I wake up to my alarm on the other side of my alarm. I just let it play until it stops. I rather listen to that horrible Alarm for 30 minutes then wake up
Michael Angelo (4 days ago)
How does Trump and the elite supposedly get away with sleeping only 4 hrs a night?!
declan Harvey (4 days ago)
I am currently at sixth form studying 4 a levels and I work a part time job at a restaurant which means I work roughly 4 days a week and finish at 11pm on weekdays and 1am on weekends. Then I wake up at 6am in the week but I struggle to wake up any earlier than 10am at weekends, any advice on how to manage my sleeping routine better?
Brudsonnn (4 days ago)
i like the picture of the dog at 1:57 😆
Nikan Khamisi (4 days ago)
Good points! And here's one from me. So I prepare my stuff from the night before! I train first thing in the morning so I prepare my gym bag before I sleep, I prepare my food as well so I'm obliged to train in order to utilize that. I prepare the outfits that I'd wish to wear, and that to-do list that we do while in toilet, really boosts our motivation to wake up. That morning coffee though...
DroneRush (4 days ago)
I used to compete in swimming for years, had swim practice at 5:30 every weekday. It helped a lot to have friends that did the same and would tease me if i didn't show up for practice.
Dipson Playz (4 days ago)
im watching this cause i m late for school always
Gabiche (4 days ago)
Well done, this video has perfect editing and good content! I'm going to upload my version on waking up before 6... But now that I checked your video, I don't feel like making a fool out of myself. I don't really want to upload mine anymore. By the way; I subbed!
Knowledge Tembo (5 days ago)
a bit of a commedian,
rumsha k (5 days ago)
i've found that eating dinner earlier (around 6-7ish) helps motivate me waking up early since i'll be really hungry when i wake up (this is helpful for people who find themselves eating dinner really late). you'll wake up on an empty stomach, and want to get up to eat asap
Ramie Bay (5 days ago)
set alarm for before 6am. Job done.
YnRGHOUL (5 days ago)
5:58 Funny af 😂
addmin000 (5 days ago)
Keep your phone off your bed - that's indeed well known and sounds like a good advise, however, it didn't work for me 😞. The trick with drinking a glass of water right after turning the alarm off looks like a good complement. I need to try it out!
Taavissh Jain (5 days ago)
put a fucking alarm
DemonicSpoon (6 days ago)
Drink a glass of water before bed. Gotta get up early to pee lmao. It's also awesome if you have one of those programmable coffee makers that make your coffee at a certain time. Then your coffee is ready to go in the morning :D
Lorakain (6 days ago)
6AM? I've already been at work for 1 hour at that time.
bullbapp (6 days ago)
only set ONE alarm so that you know if you shut that of you're screwed. Multiple alarms may trick you into thinking it is okay to fall back asleep.
Courtney Earle (6 days ago)
One thing that’s helped me is setting my alarm ringer to a song I not only like, but like to wake up to! For ex; you might like Misery Business or some Migos for the gym, but for a wake up alarm you might try Be Good To Me by Jacob Banks, or Coffee by Sylvan Esso.
Fareen Mohamed (6 days ago)
Matt, you should try biphasic or polyphasic sleep,
thomas magand (7 days ago)
Try being really anxious and stressed, you’ll wake up every day at 4:00 AM, thinking about your life. It’s great for staying thin also. Watching this a 4:30, gonna work out now.
Matheus U (7 days ago)
Listen people, why you must write your damn book in the morning; why not before bed (the evening?)
And "get more time to be with the ones you care" is bullshit, WHY? Because you're tired as fuck at that time, you're not social anywhere!
The only pros waking up early is seeing the beautiful day, enjoying the sun get some D vitamins etc.
But more cons for me to wake up early, I feel sshit at 18:00+ until I sleep. Muscle hurts etc. But when I sleep when I can, and 8h sleep and wake up 10-11-12 somewhere in the morning I function much much better as a human.
apiapi (7 days ago)
Up to a 24% increased risk of dying sooner*
Willowredraven (7 days ago)
Get pets. My dogs are great time keeps they have to pee at 7am that's all the motivation I need to get out of bed I don't want to clean that up
Owen Stephens (7 days ago)
I like to make my bed every morning right when I wake up. It makes me get out of bed and start my morning routine.
Yowzoe (7 days ago)
Steve Carrel unleashed.
Alex Sawwidis (7 days ago)
Moise Youmba (7 days ago)
Brilliant video! Thanks for that. Will try it the next 14 days
Sahil Kumar Gupta (7 days ago)
I think my job is done with my alarm
xwillles (8 days ago)
youtube literally forced me to subscribe to this guy like I would see his video ALL the time like "YOU WILL LOVE IT" and just now clicked on his video and guess what I'm binge watching.
Diana Briggs (8 days ago)
My motivation is work. I'm up at 5am everyday but I can't figure out how to like it😑
Joe Turner (8 days ago)
Hah hah hah. I wish I could sleep that long.
pewpewlazers (8 days ago)
Or you can be like me and just suck at sleeping. So getting up is easy lol
Alessandra Marchesini (8 days ago)
I tried so many times and even sleep little the night before I can't go sleep before 23h the night after. I don't feel tired and my organism fast return to sleep late wake up late set. I like to exercise 20h as well what makes me wake longer but tried to exercise in mornings already as well and only worked when I had a partner at the gym that would call me during morning. Now, I only wakeup early when I have work meetings 9am or before. :(
Evans Stenakis (8 days ago)
It's a sub from me! <3
Miner Crafter (8 days ago)
0:43 - 0:54. 🤣😂
Ali Bibi (8 days ago)
Easy.. Don't go to sleep until 6 am
Doggen (8 days ago)
Denis Freire (9 days ago)
the title in portuguese ... ?
Grace Moore (9 days ago)
You put some musch effort and it really pays off
Austin Hargraves (9 days ago)
I can sleep when im dead.
Stephanie Pearl (9 days ago)
Man, I've tried to wake up early. I want to be one of those people who gets everything accomplished in the morning. I basically grew up a night owl and I even have a 2 year old(he's an early bird, start them young, amirite?). I just can't get my body to wake up in the morning. I will try again, but I think this time, I'll try blue light therapy. Thanks for the tips! Just found your channel and I LOVE it.
Hellosunshine (9 days ago)
That alarm sound gives me anxiety.
DixonBeats (9 days ago)
Hate that noise at 2:14 🥵 literally makes me feel sick lool
WeirdCan (9 days ago)
Am I the only one who’s missing that penguin suit in the „Minimalist Wardrobe“-video? 😁
TheKlink (9 days ago)
This is ok for 9-5 people, but any tips for people like with in a portfolio employment situation whereby my start times and end times are all over the place and i'm lucky to get any sleep Fri/Sat/Sun?
RJ Cross (9 days ago)
Join the military lol
BandomBeviews (10 days ago)
I found a free app called alarmy that takes the “put the alarm on the table” thing way higher. When you wake up, you can shake the phone, do math equations, or take a picture of an object. Its a very, very good alarm clock app.
Maynor Cabrera (10 days ago)
This was nice
Brian Rocha (10 days ago)
Matt have you ever thought to write a book. if so ill be very interested in it. you helped me with my sleeping and cleaning my home.
Alice Bull (10 days ago)
Make sure your house is warm when you want to wake up so you don't feel that urge to stay in your warm bed
Keith Brown (11 days ago)
best thing that works for me is go to bed with a song in your head but don't listen to it until you wake up the next day. the excitement & relief of listening to it will yank you out of bed and out of your deep sleep and on your phone..facts
Emily Geeting (11 days ago)
Get a cat that wakes you up at 5:30 every morning by walking up the length of your body until he gets to your face and starts licking your eyelids.
Tushar Sachdeva (11 days ago)
I one day just told myself ti wake up at 4 and that is it. I now wake up at 4 everyday
Mauro (11 days ago)
I will try. BTW great video!
December Darnell (11 days ago)
What if you slump at 2pm when you have a 12 hour shift to do with only 2 breaks?😭
Marky Moomoo (11 days ago)
2:13 that sound startled me
Cobiy (11 days ago)
noo? your videos are not ads free cus of patreon they are ads free cus i have youtube premium get rekt kid
Anthony 1987 (12 days ago)
Lazy 9 to 5 bastards don't even know how it feels to work different hours everyday.
Sure, waking up before 6 AM if phucking eassssssyyy if your day ends between 5 - 7 PM.
SubVisionCat (12 days ago)
one thing that i do ,which actually helps me is sleep without a blanket because the comfiness of having a warm blanket covering your body won t help you get out of bed