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How to deal with Depression and Anxiety? By Sandeep Maheshwari I Hindi

95318 ratings | 2341466 views
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life. To know more, log on to www.sandeepmaheshwari.com Connect with him at Facebook.com/SandeepMaheshwariPage Watch his inspirational videos at Youtube.com/SandeepSeminars Music: Youtube Music Library #LatestVideo #SandeepMaheshwari #Depression
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Sandeep Maheshwari (7 months ago)
The preservation of health is easier than the cure of the disease👍
ASHISH BUTIYA (1 month ago)
500th reply
Vishwajeet Sutar (1 month ago)
Sir eggs also are white and good source of protein
Deepika Tayde (1 month ago)
Sir can you talk to me
VED DUBEY (2 months ago)
You are god for INDIA Love you sir
Usama Saud (5 hours ago)
Love FROM PAK 🇵🇰🇵🇰🇵🇰
Asmita Wankhede (5 hours ago)
He is telling something else which is not related to the subject
Nep Ind Gaming (10 hours ago)
Thank u so much sir i feel good after watching this video. 😊
Kalsoom Iqbal (12 hours ago)
Roz sham ko yahi souchti hn k mujy life me agy brhna ha pr agli subha depression me pehly sy mazeed azafa ho jata ha 😓
Renu Chauhan (23 hours ago)
👍
Anshika Rathore (1 day ago)
Kuchh palle hi padti aapki baat
shoaib83 (1 day ago)
Mr Sandeep you know nothing about depression anxiety and panic attacks.
shoaib83 (1 day ago)
I am suffering from depression, anxiety and severe panic attacks. I am going to start my channel soon. I want to connect with people like me. Subscribe my channel and press the bell icon to be updated.
Tech Trending (1 day ago)
https://www.instagram.com/p/Bzim_yyhi9A/?igshid=1khzukt0c7f72
Riya Grop (1 day ago)
Mai exam ke bara me lekar bahut tension mai hu
A2Z jugaad No -1 (2 days ago)
Sir mujhe aapse milna hai sir please aap ek baar mujhe aapke paas aane ka ek rasta dikhaye please sir mujhe milna kya pta mai jeene me intrest aa jaaye
Ankita Singh (2 days ago)
Swarn madhu best syrup for depression and mind power
crazy game r (2 days ago)
Now at the moment I depressed, feeling like no one is there for me, thank God I didn't think about killing my self till now. I'm trying, I don't know
Anish Khan (3 days ago)
Yes it's easy to say chal dude nikalte h kuch karke dikhate h dude aise thik nhi hota h depression jisko hota h wahi dusre ko samajh sakta h kabhi despresion apko hua nhi h iss liye apko nhi samjh ayega dude
Suchitra Sahoo (3 days ago)
Thank you sir. Love you so much.
Manish Mani (3 days ago)
Thank you sir
Cyrus Latif (3 days ago)
Humari body humara mind hai, ye saaf toh sub kuch saaf
Mental Health with Falak Niaz (3 days ago)
https://www.youtube.com/watch?v=BY63rGc6DiE&t=67s
Mental Health with Falak Niaz (3 days ago)
https://www.youtube.com/watch?v=-qxao4E37ko&t=105s
Atharv Gautam (4 days ago)
If you're lonely hear this - https://youtu.be/Q3z5DdzOxgs
Sindhura Divte (5 days ago)
By going through Spiritual journey I'm overcoming depression
MD SHAWON (5 days ago)
🌚
gaming with ꧁•saugat•꧂ (5 days ago)
Sir I have anxiety of heart problem like heart pain fast beating I have gone to doctor cardiologist but there was no any disease
Sajal Jaiswal (2 days ago)
Same problem bro go to a psychiatrist its anxiety disorder
Ayush Dumzan (5 days ago)
Sir I want Ur help plzz reply
HOLY KNOWLEDGE (5 days ago)
Sandeep is a good medicine
Tarun Chaturvedi (5 days ago)
I just wanted to call u once plzz i need some suggestions from u 🙏
Rushiraj Vala (5 days ago)
Sir i need to contact u its very important
Chiranjit Ghosh (5 days ago)
Love you sir
Prakhar Shukla (6 days ago)
Mr. Maheswari and his illiterate audience , depression is a legit medical condition. Criticising medication is like criticising chemotherapy for cancer patients because chemo has side effects. Don't dwell in things you have zero knowledge.
Rubab Tariq (5 days ago)
Etni negativity or nafrat
sadia younas (6 days ago)
Its not anti sedatives its sedatives...
KrishnaPrasad Kulkarni (7 days ago)
Sandeep sir is a great speaker many thanks for posting this awesome lecture .I was going through depression and anxiety and somehow i was spiritually inclined and i started chanting a mantra "Nityananda" and this sound therapy cured all my illness in due time, this website has more info hope this helps https://raadhaa.com/
Taniya Kohli (7 days ago)
Harmon imbalance is the main reasons
RavishingTwinkle (7 days ago)
Depressed is different from clinical depression. It's actually serious and one should visit therapist / psychiatrist and get a test done for diagnosis of clinical depression. Not always therapy works in this stage. , It works along with medicines. Sometimes depression is also due to untreated thyroid , deficiency of vitamin B and Vitamin D
Whatever happens, happens. (7 days ago)
But I feel incomplete without feeling sad. It has become a part of me. Sadness makes me humble and true to myself. I am used to it. I like sadness. It's not that bad.
Hiren Goswami - Mind Treiner (7 days ago)
दोस्तों में एक व्हाट्सएप ग्रुप बनाने जा रहा हूं और उसका नाम है* CARE FOR DEPRESSION* दोस्तों मेरे *मन* में एक ख्याल आया कि मैं ऐसे लोगों का एक ग्रुप बनाऊं जो लोग डिप्रेशन, मानसिक तनाव,नेगेटिव विचार, कॉन्फिडेंस के अभाव और अपने ही विचारों की पीड़ा में फंसे हुए हैं, दोस्तों में हीरेन गोस्वामी गुजरात के राजकोट शहर से हूं मैं राजकोट में *#MANAV** CONSULTING* के नाम से फॉर्म चला रहा हूं, और इसमें में हिप्नोथेरेपी ट्रीटमेंट, माइंड ट्रेनिंग, और काउंसलिंग, की सर्विस देता हूं, *इस ग्रुप वही ज्वाइन कर सकते हैं जो डिप्रेशन से पीड़ित है।* और उस हालत में से निकलना चाहते हैं। वह भी जॉइंट कर सके सकते हैं कि जिनको कुछ अपने जीवन में मन की शक्ति के उपयोग के बारे में जानना है। और मन की शक्ति का उपयोग करके *जीवन में सफलता की दिशा में जाना है।* ▶डिप्रेशन में फंसा हुआ कोई भी व्यक्ति तुरंत बाहर निकल नहीं सकता। उसे बाहर निकलने के लिए थोड़ा समय देना पड़ता है और मन और विचारों की गहरी समझ होनी चाहिए। #MANAV CONSULTING (O) 8460099599 *Join for link👇🏽* https://chat.whatsapp.com/Fa1t4YgZHYM9522VFhEbCz *थैंक्यू सर आपने इस विषय को लेकर बहुत अच्छी जानकारी इस वीडियो में दी है और इस वीडियो के दौरान बहुत अच्छी जानकारी हमको मिल पाई धन्यवाद आपका।
Abid Rizvi (8 days ago)
Thanks sir
Sanskriti Nath (8 days ago)
Thank you. Seriously. Thank you
parthvi kothari (8 days ago)
God bless you Sandeepji.....
Nilotpal Das (8 days ago)
Exactly happening to me....life becomes worthless....
Deep Gera (9 days ago)
DEPRESSION AND OTHER MENTAL ILLNESS.....IS STILL A ""TABOO"" ... AND FAMOUS FACE" LYK U TOOK AN INITIATIVE-- THATS A GR8 MOVE.👍... AND MORE FAMOUS PEOPLE "-who hv a huge fan following SHUD SPEAK ON THIS. WELL DONE SIR👍👏👏👏👏👏
Ashish Sisodiya (9 days ago)
overactor
Renu Sharma (9 days ago)
Teen sal phle jb meri gudiya hui to meri family ka behaviour meri or meri bachi ki trf acha nhi rha.kunki bachi ko heart prblm thi nd kafi paisa spend ho rha tha to sbne sath chd diya tha.mne apne saas sasur se asi umeed nhi ki thi bt unhone mere or jethani k bacho k bich differences krna shuru kr diya.ye baat mujhe bhut khtkti .kafi ldai jhgada hua.mujhe wo sb bolna pda jo mne kbi ni socha tha.lekin m chup b ni rh skti thi kunki bt meri bachi ki thi m use faltu or tisri ka tag ni dena chahti thi .mere jeth ki b do betiya thi to sb meri beti ko tisri ladki khte jo muje sahan ni ho rha tha.dhure dhire m pariwar ka bhedbhav or matlabi behaviour ki wjh se mere mn me unke liye gussa bhr gya.jo m kbi nikal ni payi .haa m apne hsbnd se bare m bt krti to hmari ldai ho jati wo mujhe sb bhulne ko khte.m kosis b krti bt wo log fr se kuch asa kr dete k mere ghav fr se hre ho jate.ab situation ye h ki mere ander ka gussa ab nafrat bn chuka h.ab m apne sas sasur ki surt b dekhna ni chaht.jb b unki bt ghr me hoti h ya wo mere pas rhne k liye aate h to m andr hi andr ghutne lgti hu.mere bche dadi dada se pyar krte h bt bdle me unhe jeth k bachi se compare kiya jata h.lekin m kuch ni kr pati hu kunki is ghr me bhu ko sasur k samne bolne ki izazt ni h.ek br jb bol pdi thi to mujhe characterless bta diya gya.mere papa or bhai ko bulaya gya.jo m kbi ni chahti thi.asi n jane kitni hi bate h jo din rat dimag me ghumti rhti h.hsbnd chahte h ki m pdhai ktu .govt.job k liye.bt m concentrare ni kr pa rhi hu.bche ghr or nokri ki tnsn k sath mere andr ki apne saas sasur k liye nfrt mujhe pagl kr rhi h.upr se hsbnd ka rukha behaviour ki m unke naa baap ki respect ni krti.hmare bich drar dal rha h.m sb bhulna chahti hu bt m kuch ni kr pa rhi hu.mujhe ni pta mujhe kya hua bt m bhut buri hoti ja rhi hu. Jo m kbi nhi thi.m kya kru.
PALVI BRAITOO (10 days ago)
Thank you so much Sandeep Maheshwari sir
kanubhai solanki (10 days ago)
Wow
surya thakur (10 days ago)
True
Kumkum Yadav (10 days ago)
❤️❤️❤️❤️
Arpan Buch (10 days ago)
You are not certified doctor psychologist or a psychiatrist. You should not be talking about this topic. You have no idea what depression is and what causes it.
Ratika Kar (11 days ago)
Thank you so much for this video. I really got my answers ☺
Priyanka Poppy (11 days ago)
Thank u sir
raj priy (12 days ago)
what if your family wont understand you and instead they help pushing you in this well of anxiety. a depressed patient rarely can help himself coz he rarely has control on his emotions. nobody wants to stay this way but they cant help it too.
patel Jitendra (12 days ago)
How to meet with greatest person on planet shree Sandeep maheshwari face to face
Vibo Achumi (12 days ago)
Sir, you changed my life! Thank you!!
Omkar Surya (13 days ago)
अगर कोई हमे परेशान कर रहा है और हम उसे ignore कर रहे है पर वो सामने आके हमे परेशान कर ही रहे है तो कैसे शान्त रहे और कैसे sortout करे Plz tell me
Omkar Surya (13 days ago)
अगर कोई प्रॉब्लम है उस को हम ने ignore किया पर ignore करने के बाद भी वो problem सामने आती हो. जैसे की किसी से कोई हमे परेशान कर रहा है और हम उसे ignore कर रहे है पर वो सामने आके हमे परेशान कर ही रहे है तो कैसे शान्त रहे और कैसे sortout करे... कृपया हमे बताइये plz tell me
Denxiety (13 days ago)
Life will never come again.here is my story kaise maine depression ko khatam kiya https://imojo.in/8ae46o
Aiesha Gomes (13 days ago)
I'm tired of my parents blaming me for anything ... everything...I mean ...I'm not just depressed but I'm over depressed ..I can't work psychologically anymore. Trying allot ...to divert n deviate my mind but my head isn't working...Over thinking over thinking ...
Anurag Mishra Musical (13 days ago)
Tere bhai jaisa koi hardich nhi hai
Melvita Almeida (13 days ago)
Sir how to stay happy all time my mind goes in too much of overthinking cz of which i always be sad n cry .. I dont knw wt to do Feels like nobdy is around me 😐 help me
mou das (12 days ago)
Aapko kabse ho rahi hai ye prb
Sneha Bagul (13 days ago)
Vipassana and Anapana
Lavi Nag (14 days ago)
Only if someone could read my mind... I bet they'd cry...
Draj Desh (9 days ago)
*-Same Here-* 😢😢😢
Hurera Shaikh (14 days ago)
❤️ For sandeeb sir
Anil Rajput (14 days ago)
Thank you sir..
Akshit Singh (14 days ago)
Sir .......aap mei kuch to baat hai
Sanjib Mondal (14 days ago)
Thank you sir I want to meet you.
Muntazir Hayat (15 days ago)
Greatest person on the our earth......i salute Sandeep sir....
rohit bajaj (15 days ago)
Thanks for The Video.The Depression is very common now days due to lifestyle and eating habits, I was suffering from this from a while and i cannot find any cure for this.One Day My Colleague at Work Suggest me to go for Ayurvedic Remedy of #planetayurveda Called Stress Support. I am Using This Remedy Along With Diet for Few Months and now i feel much comfortable at work and in my Daily lifestyle
rohit bajaj (14 days ago)
@Yogesh Marathe You Can Call on This Number:-09915593604
Yogesh Marathe (15 days ago)
Sir plz help me i am also facing this problem give me your contact no sir
Sanju Johnson (15 days ago)
Even though I have depression after watching this I felt releaved
Ashpak Abdul (15 days ago)
Sir ab stress bhi chali gai aur no affector bhi ho gaya 1 saal se. 1.8 saal se apki video dekh raha hu, ab act kaise karu💪🙏
Arifa Akhtar (16 days ago)
0:18 this Laugh shows the truth of society No one tries understand anyone else's feelings. They just judge everyone. No has empathy. That's why teens don't talk about their mental illness to anyone. That's why they suicide! And that's a fact! Deal with it
Usama ikram (17 days ago)
If someone can read depression patient mind (like me) I hope he will start crying no anyone can understand the feeling of depression patient 😭😭😭😭
Nahida Bano (17 days ago)
Loveu
Geeta Devi (17 days ago)
Meri bimari thik nhi ho sakti
Aap Ka Rehan (17 days ago)
thanks for changing my lifestyle
Manoj Kumar (17 days ago)
Thanks Sir for giving such a good message to us u were osm .
Soni Saroj (17 days ago)
Hame apne marne se bcha liya sir mai to suside karne wali thi
Akash Khuntia (18 days ago)
I felt depressed
Bippal devkota (18 days ago)
Thank for helping us sir 💕💕💕😊😊
Karan Saha (18 days ago)
Contact me to get out of depression 9970547777
manxmaniac (18 days ago)
Also I know there are people out there who try to put you down when you're trying to improve. Try to consider them as irrelevant. I'm still only 10% improved
Kaushal Jha (19 days ago)
If anyone wants to understand what is Depression? just try to do this "Agar mai kahun apne mn me 10 bar koi bhi mantra ka jaap karo jo aapko aata ho to sabhi log aasani se kar lenge.......lekin agar mai kahun 10 bar mantra ka jaap karna hai aur jaap karte samay aapke dhyan me kutta (dog) nhi aana chahiye ....ab try karo............mai yakin se kah sakta hun koi bhi nhi kar paayega...kyunki ab maine condition laga di ...mantra shuru hote hi dhyan kutte par chala jaayega..........Depression is like that kutta jo maine abhi bataya.....aap kuch bhi kaam karenge kuch bhi sochenge jis vajah se aap depress hain vo vajah CD ki tarah aapke mn me continue chalti rahegi" Thankyou Sandeep sir for making such videos
Nikhil Bagria (19 days ago)
Really good knowledge thanks from Dr mahendar
krish jagiya (19 days ago)
don't self diagonise, you don't know if you are going through a very complex psychological disorder or you are dealing with bad personality traits. everything is not to be laughed and joked about, take it emphatically, if anyone tells you they are going through something, listen, don't jump on conclusions. help them seek a doctor not you penniless opinions on "you shouldn't feel this way"
krish jagiya (19 days ago)
these people are so insensitive in the crowd.... i can't believe what they are blabbing about
Tukaram Gare (19 days ago)
Right. .sir ...
Nilufar Begum (20 days ago)
U r the world's best Doctor Sir ..........
Pancham Kumar (20 days ago)
Make more videos about depression and anxiety
Ragini Singh (21 days ago)
Great Sir...👍👍..Thnx for this..
dilip dasan (21 days ago)
https://youtu.be/XubGet0QEjk
Ram Kumar Sharma (22 days ago)
I'm going through this 😢
panchal Ravi (22 days ago)
Sir mera 5 saal ka beta he aur vo hr bat me zid krta he use jo chahiye vo na mile to rone lagta he kya aap muje iska solution bta sakte ho ?
The Doctok (23 days ago)
The BAMS doctor is the session is repeatedly describing Anti-sedatives as the drugs which induce sleep. But that is not correct. Actually sedatives are the drugs which induce sleep. Anti-sedatives mean the opposite i.e. the substances which delay sleep.
Samiha Ahmed (23 days ago)
How to get rid of oniline problems
Ritish Rahul (23 days ago)
Main thing is 2 service ur body
Yajnesh Kalavar (24 days ago)
Meine 3 bar psychology clinic ko gaya olog bahuth medicine diya Abhi me active or acha se hu
Jay Dee (24 days ago)
Depression is part of our moods just like JOY, HAPPINESS, CALM, ECSTATIC, ANXIOUS, ROMANTIC, PENSIVE, ANGER, LOVING, ANNOYED, BAD, FRUSTRATED, HUMOROUS, DREAMY etc etc etc . All above are different FACETS (like in DIAMONDS) of our minds, which is what makes our mind rich and beautiful. Once we truly understand this, then the need to reject a part of our minds doesn’t arise. Even negative facets can be used ALERTLY to reach positive results. The Depression facet is mysterious and invisible thereby making it difficult to understand. Therefore we engage in a blind boxing bout with depression in order to get rid of it. Blind boxing will exhaust us and push us in a downward spiral. The solution lies in ACCEPTANCE and by doing so not only does depression stop bothering us but it further enriches ourselves. When you meet depression next time, befriend it and invite it for a cup of tea. Thank it for adding richness to your life. Will the mountain look beautiful if there was no valley ? Will the valley look beautiful if there was no mountain ? OBSERVE your various moods and don't get identified to it. Use your moods, but don't get used by it. P.S. MOOD = A mood is a feeling or a person's specific state of mind at any particular time. P.P.S DIAMONDS = The way a diamond is cut determines its proportions, which in turn affect the way the stone will reflect light. The diamonds that are cut with better proportions (facets) have more BRILLIANCE
Ram machra (24 days ago)
Thanks sir
Digital Duniya D2 All Purpose (24 days ago)
I am facing this problem 😥😭😭
RAJENDRA PANDYA (25 days ago)
Sir kya ham sochate hai vaisa hi hota hai?
RAHUL KUMAR SINGH (25 days ago)
Thank you so much sir for making this video