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How to deal with Depression and Anxiety? By Sandeep Maheshwari I Hindi

100126 ratings | 2505368 views
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life. To know more, log on to www.sandeepmaheshwari.com Connect with him at Facebook.com/SandeepMaheshwariPage Watch his inspirational videos at Youtube.com/SandeepSeminars Music: Youtube Music Library #LatestVideo #SandeepMaheshwari #Depression
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Sandeep Maheshwari (8 months ago)
The preservation of health is easier than the cure of the disease👍
UMI Khan dz (3 hours ago)
Sir mko bolo mko brain bolta hai app kise kp pathar maro jab tak mai wo kaam nhi kro tab tak mko sokuun nhi ata sir boliya aus ka solution mko plxx😭😭😭😭
Unique YouTuber (29 days ago)
I love her
Wafa Khan (1 month ago)
THank you Sir...😊
Amanpreet kaur Baidwan (11 minutes ago)
A kon useless person ne ..jihna ne dislike kiti video .... brainless people Nic video 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
TITAN (3 hours ago)
This should be truly appreciated Thank you very much
akshita kannoujiya (22 hours ago)
Sir mai 5 saal se deepration me hun theek ho jati hu fir thode tym baad ho jata hai iska koi permanent salution btaiye plzzz...
Divya Gunda (2 days ago)
Depressed when we can't full fill out I'm not a mature guy I can't think normal like a chance to look at the car to go to the store
ILLUAMINUM Parmar (2 days ago)
Mughse pucho na plz...mai na sad feel kr paa rha hu na accha mai bina kisi k maare dhere dhere mur rha hu .mai chahta hu mughe dard ho taki kich toh mehsoos kr saku sirf kuch to...mughe pta hai ki mighe bahr niklna hai pr mai use niklne k lie bhot kmzoor hu.ab kich bhi mighe lhuchi nahi deta hai mai sirf ek hi chiz chahta hu ki kich aisa ho jise mai khud ko mehsoos na kr paau or sb ek baar me khatm ho jaai...plz koi mre se baat kro ye mai smjha nai rha bol rha hu plz koi mughse baat kro taaki mai kuch to mehsoos kr saku agr ho ske toh mughe jaan se maar do ya mera haath kaat do taaki mai kmsekm dard toh mehsoos kr saku...nobody n nothing can help me now its too late let me die but in chaos atleat...this peace isnt good and is eating my flesh day by day...n my parents...bye its to tiring for me to write even a little mote than that d dead inside me wont allow this.
Kamani Naresh Babu (2 days ago)
Sir how to clear our mind...for example if I go home my mind will be cleared of all things. ...is there any way to clear our mind even when we are in our work ???
Vinayak Gurav (2 days ago)
Thanks for this video Once a week, I like to slip into a deep existential depression where I lose all my sense of oneness and self-worth. But I follow chakara meditation app and it was really helpfull to me. https://play.google.com/store/apps/details?id=com.andromo.dev331365.app768303
VIsionss Dairies (2 days ago)
Sir , our friend whose name is Akash Ghosh who is typically in love with a girl (name i cannot mention) he is under 18 and we don"t even know if it is love or attachment . I thought Akash needs a medical dose but when i have seen this video i need to suggest the video to Akash a depressed guy ... Thank for this antilove mind solution which he is overthinking about.
Siddharth Limbani (2 days ago)
Thank you sir 🙏 I'm suffering from depression n anxiety with health issues. Thank you so much sir you talk about this topic I'm happy and i felt that one day comes normal from inside on physical level again thank you sir make feel better you're inspiring us 🙏
Sonia Mirza (4 days ago)
Love ur speech...u r gr8 sir.. from bangladesh
Jameel Photostat (4 days ago)
Thanks sir g
Channa Status (4 days ago)
Ma 1 writer hu. But koi singer mara song nhiii la rha. Eslllyea ma bhut zyada depressed hu😭😭
Bhavya Gujarat (4 days ago)
Anyone in 2020 ?
Vidya Gupta (5 days ago)
Please someone hold me in your arms Please someone hold me in your arms When I feel like I need no one When my eyes' tap can't be closed Please someone just listen to all my small sorrows That is neither in concern to this world Nor to humanity as a whole Nor to this society But just listen to my small sorrows Small sorrow like No one loves me I am not worthy What they are thinking of me? Why they are doing this to me? Small sorrows of loneliness and lamentation And not getting any arms While being in small sorrows Please someone hold me in your arms! Please someone hold me in your arms! Hiii someone who is just in my situation....don't forget to remember...u have my arms! I love you!😘
Deepak K (4 days ago)
Good one.. Im depressed from 13 years, unable to cure completely..Really fed up of life, Just living aise hee
jahanara Khatun (5 days ago)
Thank you sir
Amir Khan (5 days ago)
I m big fan of sandeep maheshwari How i met with sandeep maheswari
Vishnu Chaudhary (5 days ago)
I am not able to think anything from some days than how i will focus towards my studies ur videos are too gud and very affective😊😊😊😊😊😍😍😍😍😍😍😍😍😍😘😘😘😘😘
Harshvardhan 123 (5 days ago)
Age 18 For around 3 months every day I got a suggestion in my mind to sucide..
innocent Childhood (1 day ago)
Her banday ko apna dukh mat batao
innocent Childhood (1 day ago)
Baat Kam karo, reading or walk wagaira ziada karo.
innocent Childhood (1 day ago)
Sab se Bari baat samjho Insan dukh pareshani akailay jhelta he or sukh khushi Mai sari dunya aap ke sath he.
innocent Childhood (1 day ago)
Zindagi aaj jio marna kal pe chor do bhai
yash section (3 days ago)
Mat kar ,mai to yahi kahunga.Aur agar karna hi hai to zindagi ke sare maje lelo pehle
Abhishek Pareek (5 days ago)
Somehow I find this explanation incomplete... I am not satisfied. Something is missed. But I can't explain what is missing.
preksha jain (6 days ago)
It feels like your head is burning in pain. You feel you wont ever be happy. The voices in your head take their toll, continously stabbing you with fear and negetivity. It seems like you are covered with huge painful bleeding scars that no one can see, so no one really understands the pain you are dealing with. Its hard to take life one day at a time. Your head weighs like a thousand tons. It always seems like you are running in circles, never getting anywhere. Lot of anger, lot of sadness. It seems like you are on fire and no one or nothing can put it out for long. You are always yearning for relief from it. Sometimes you feel chest pain headaches or break into sweat. You cry a lot. Or you stop feeling anything and become numb.You dont want to leave the house, anxiety wont let you. You want to be left alone.
Jadhav Masuti (6 days ago)
Sir, aapke isa video ne to meri sari questions ka answer diya. Thank you so much.
soch badlo (6 days ago)
g o.murshed
Uttsav (6 days ago)
I'm so depressed that I watched the video for 3 seconds.....
Omkar FineArt (7 days ago)
Sir Muze Monk Banana Hai Muze Kuch Nahi Chahiye Life Mein Sirf Happiness aur Satisfaction
Srinidhi Yergol (8 days ago)
cool video
ravi barad (8 days ago)
Nice video
Pritam Mirgane (9 days ago)
😭😭 same feelings 😭 i want myself back 😭😭
Adyam Sarmah (8 days ago)
I am feeling anxiety disorders
Engineering technology and society (9 days ago)
sir u r the best...Aap ko bhagwan din dugni rat choguni tareeki de... #engineeringtechnologyandsociety
Pinoochio1212 Ooo (9 days ago)
Sandeep Maheshwari looks like Freddie Mercury from side.
Abhigyan basliyal (10 days ago)
I just want myself back😩😥
Ma Kartrananda Nithya (9 days ago)
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Jang WonYoung (10 days ago)
I’m 22 y/o and it’s been 5 years I’m dealing my anxiety and depression. It’s hard and I feel there’s no hope in this world that I sometimes I just want to give up my life. Through years my anxiety and depression is getting worst I have diagnosed of having high blood pressure in a young age, panic attack and anxiety is going worst till one day I really decided to end anything. But suddenly, somehow that thing usually never happen to me, my mind come to my normal senses in a perfect time. life is to short to worried about. Today I’m still living and I’m so grateful about it. I’m getting closer to god, being a healthy lifestyle, exercise. Depression and anxiety can be worst and only You can make a new step to change your life. I know it’s hard cause i feel it my self and I know exactly how it feels. I’m diagnosed with high blood pressure in a young age cause my depression and anxiety instead I feel grateful about it maybe that’s what make me change everything on my perspective. If i can do it I believe you all can do the same I wish you all the best and don’t and ever give up your life it’s not worth as what you think. World is to small and to fast to be live in and we have to appreciate it
yash section (3 days ago)
Go do yoga
Ma Kartrananda Nithya (9 days ago)
malti nand (10 days ago)
love to you me sandeep from fiji... love your show and also I see becoz your reactions are soo cute
Rv Singh Dhaliwal (11 days ago)
Rv Singh Dhaliwal (11 days ago)
Go for daily exercise it will extract feel good chemical
Yamini Patil (11 days ago)
Jab bhi depressed hota hu tab meditate karta hu app bhi ajmaiye
Ravi Shankar Kumar (11 days ago)
Depression khatam Karna very easy h run 10 km one month with body massage Guarantee never comes in your life
Nirmala Kumari (11 days ago)
Sir kisi insan ko leke tensan ho wo samne aate hi ki khi bura nhi ho hmare sath future m tb kya kre
Nirmala Kumari (11 days ago)
Thanks sir
Sima Saha Sarkar (11 days ago)
Thank you Sir !
Shalini Singh (11 days ago)
Constant stress is going on at home, due to which I got a panic attack and now suffering from anxiety disorder. A family member has become an alcoholic and things are deterioting each day.. how should I cope with this? I've no career ,no health,no friends .
Learn Point (11 days ago)
Thanks Sandeep Daa...
The wordict (12 days ago)
https://youtu.be/ollmElh9H1g A video on a topic which half of the indians think don't exist but the truth is it has taken lakhs of lives of people aged 15-50 years... Hope you have time to see🙏
Cross Fire (12 days ago)
Depression is the worst disease ever. It's killing me day by day and there are various negative thoughts going around my mind such as to kill my self but I can't because of my hardworking parents but at the very same time I want to die. I don't want a depressing and a complex life like this but I want a simpler life... Loosing someone is a state of depression... I don't want to live... It feels like I'm having a dead mind with living body it's not good... This pain can't be described. I'm mostly indulged on eating something every single time, crying each and every single time with a blanket be in wrapped around my body... Depressed life can't be described and it destroys one's life...I pray that no one suffers from this disease 🙂
Mithlesh kumar Singh (12 days ago)
Thank you sir
Ruksar Faruki (12 days ago)
I am dipresed
a. a (5 days ago)
Anmol Pandey (13 days ago)
I don't think about past or future.,but I believe in present....which is not in my hand and not going good...I m dieing day by day....trying to overcome ....
Indian Unboxing (13 days ago)
👌Awesome Sir
Neha Khatun (14 days ago)
Thank you sir apke video dekhne Or smjhne k badh really I feeling good right now few days i was to much depression what I will do and what is good choice for me but now totally I feel relax thanks sir i will try my best to move on
Bhavyansh Chandra (14 days ago)
https://antidepression00.wordpress.com/ Feel free to contact .
Rajat Sharma (14 days ago)
read bhagawad gita pocket by gitapress
busy mind (14 days ago)
Our brain is also a body part just like any other organ. Never feel ashamed to go to a doctor for psychological help. It is better if depression is cured at early stage. Even medicnes don't help much after a certain age and they are very expensive...
Annu 1111 (14 days ago)
Sir love uh so much jab bhi me sad hoti hun apka vd dekhkti hun sukun sa milta he 🥰 God bless you❤
neha chandrawanshi (15 days ago)
Sandeep Maheswari sir Ko 7 7 bar pranam..🙏🙏
pooja prajapati (15 days ago)
Superb video
Nabakrishna Avenger (15 days ago)
That's why boot camping and short adventurous trip is always good for health and you feel energized and relaxed.
Nabakrishna Avenger (15 days ago)
Proper healthy diet.....
Ankita Shinde (15 days ago)
Thank you so much sir 😊☺️🤗❣️💓
Sabina Khan Chisti (15 days ago)
Sir mujhe apse kuch bat karni h kuch puchna h kya karu ki apse bat ho paye kyoki apke class me ja nhi sakti bahut dur hu
a. a (5 days ago)
@Sabina Khan Chisti Acha h apka Kam shop me apne Kam par focus kro.. Aur thoda time gujarne do aap es problem se bahar nikal jaoge don't worry.. Thoda time lagata he bhulne k liye.. Aapne study kitni ki he.. Aur apka love affair kitne time raha..
Sabina Khan Chisti (5 days ago)
a. a mai kam karti hu apna dukan me aur breakup ki wajah mujhe sach me nhi pata yar achanak bol diya ki majburi h ja raha hu ajke bad koe bat nhi hogi 😭😭😭😥😥
a. a (5 days ago)
@Sabina Khan Chisti Aap qya study karate ho ya koi job.. Aur apka breakup q ho gaya..
a. a (5 days ago)
@Sabina Khan Chisti I'm from Mumbai
Sabina Khan Chisti (5 days ago)
a. a mai korba cg se aur app
Tamashree Dutta (15 days ago)
Bekar video😛
javed Amirkhil music (15 days ago)
Really from one month I am in depression and I want to get out from it
PRADIP KUMAR (16 days ago)
https://youtu.be/l2i4RzZqvEk do like it
The Weird Animator (16 days ago)
Whenever you feel like a lot depressed just go to your terrain and make a tea and enejoy rpweather lonely because you knoe that you cant do a thing about this damn world and your life and go there and talk to yourself about your regrets because life and every year gives you lessons each year have a lesson which is made up by your regrets Like a fault remember your previous year just dont blame the year Blame yourself blame your regrets blame yo ur mistakes One thing If you dont move on your life then you think that life is a automatic run
Guddu MEC (16 days ago)
Bhenchod isko toh comedy show ghosit karna chahiyeh....mazaak bana ke rakhhaa hai emotion ka madarchot
Ma Nithya Tanmayananda (16 days ago)
If you have a very systematic depression pattern, prayer is the most powerful antidote! https://www.youtube.com/user/LifeBlissFoundation
Yash Chouhan (16 days ago)
Thank you sir
Krishnachand Mishra (16 days ago)
Dr saahab Ur right thank you so much
Faraz sahab (17 days ago)
dipression se nikalne ka bas ek hi tariiqa hai ki jaa ke ma chod do uski jiske wajah se dipressed ho.
Mohammad Zeeshan (17 days ago)
Thank you sir
Alish Gurjar (18 days ago)
Thank you sir
Hitesh (18 days ago)
Quick ways to transform your stress into Happiness. https://www.vrindavannutrition.com/2019/12/transform-your-stress-into-happiness.html
stuti vijay (18 days ago)
You can hv depression without a reason too...nd start feeling heavy,yuck, loosing interest in everything in lyf. Check d interview of Deepika Padukone.
Ishar Saini (18 days ago)
Sir plz reply I m overanxious about my kid's health little fever made me mad . Plz plz help me. This is mother's request. I l getting mad
h. a (18 days ago)
I think depression is both chemical & psychological problem... It is a disease & more
Sandipan Banerjee (18 days ago)
I am suffering from Anxiety Disorders...no psychological determinations caused it.. it was completely physical... starting from loss of appetite, a feel of heaviness, increased heart rate, dizziness, frequent panic attacks... It is really tough unless you're on medications
THE SRIJAN (19 days ago)
I've in depression for 1 year and it's been so deep can't get out from it sir I maybe gave up and yes I just want to die
Charu Sharma (19 days ago)
Those who r thinking to go for medication..please dont go..it will make ur condition worst..it'll make mind numb and cn create other side effects too.. Choose homeopathic medication rather than allopathic.. In case of anxiety attacks start deep breathing..nd use positive affirmations to distract ur thoughts. Its humble request from my side
nitin jain (19 days ago)
technical guys (19 days ago)
Hemant Singh (19 days ago)
I'm also a Medical Student.but I was also in depression for last 1 month. Then my observed me. She said never think that what people says. It doesn't matter. She supported me. After late night now I have watched the whole vedio. I will face the problems. And I never be depressed again. Thank u Sir. This is my first comment on YouTube.
Pinoochio1212 Ooo (9 days ago)
That is sadness not depression
jamil ismail (19 days ago)
it is only know a person who is suffering from dead I'm alive in people eyes but in real I'm dead person... 😰😥😥😰😢😥😰😰😰
jamil ismail (19 days ago)
Mohsin Waheed (19 days ago)
What an interesting person U🎅R sir ji❤❤❤❤❤❤❤💃
Your pleasure is our comfort (20 days ago)
Me OCD ka patient hu zindgi narak ban chuki hai
shrutii sharma (20 days ago)
Mujhe nind nhin aati hain ..i use sleeping tablets..
TaZnUr A (20 days ago)
Great sir❤
Bedanta Goswami (21 days ago)
Direct Answer buliye depression ka ye woh aisab mat buliye
imtiaz smi (21 days ago)
بعض غیر مسلم پر بھی حکمت کے دروازے کھلے ہوتے ہیں
Malak Tv (21 days ago)
I am abnormal and i dont sleep due to night becuase i scared from dream
Sajjad Hussain (21 days ago)
Anti-sedative nhi sedative use hota hy depression ky liay.. The man was continuously saying anti-sedative
SUHANA SEN (21 days ago)
I read some comments & cme to kno that people r frustrated when others r letting them down. Maybe, I can help u all little bit.... 1st of all, ability to deal with da problem will nt cme so fast. it will take time... weʼve to understand that noone is going to survive on behalf of us. So, those people are Toxic. now imagine.. u r on ur way and some street dogs bark at u. now, will u bother about them? No, u will never spoil ur time. Nxt, ur mind is a beautiful place— for ur thoughts, dreams & aims. Don't let others in & spoil da beauty. As life is too short to spend it on wars, life is also too short to spend ur valuable time on the toxic words IGNORE & LET IT GO. .... i think like this when i get such toxic people around me. now itʼs ur turn to Mute their noisy voices inside ur clear mind. ~ a girl of class10
piyush pahadi (15 days ago)
apko depression hai???
More thought about
Avinash Gupta (22 days ago)
Bhai i love you.. u savedd my life... Ye double dil se nikla h
Avinash Gupta (22 days ago)
Double d
Avinash Gupta (22 days ago)
Double d
kayson travels (22 days ago)
So true...........sir......!!👍
Madhumita Baruah (22 days ago)
Shashwat Mishra (22 days ago)
Thanks sir☺☺☺☺
Javed Hameed (22 days ago)
Sir very wel said nd u r sooo funny nd cute Noreen Javed
Omaima a. (22 days ago)
The best man born on this planet!!
cure your ocd (22 days ago)
Strom Blade (23 days ago)
Coasting and walking this road called life blindly, foolishly hoping for purpose to come and find me....
bomb shell (23 days ago)
Hhehe mujhe kbhi depression hota hi nh kisi ko larte howe dkh rhi hoti hn tw toh aysa lgta hai jese cartoon network chl rha h .. jo kam mujhe krna hota h m bs usi chz k barey m sochti hn or wahi krti hn baki kia horha h kia nh mujhe koi fark hi nh parta ..😜 blkl mast ... baki sb meri waja se pareshan hojate hen or m kisi k lye pareshan hoti hi nh duniya m or bhi bht kam h in sb k ilawa,
Sachi Shrivastava (21 days ago)
As someone suffering from depression for about 2 years, I would like to appreciate you and your way of life, sister. There are many things you and other people can do effortlessly but some of us struggle to do even normal stuff