HomeAutos & VehiclesRelated VideosMore From: Nico Rosberg

MY SECRET F1 TRAINING REGIME

9924 ratings | 1122337 views
Nico Rosberg - Formula 1 driver training in Monaco
Category: Autos & Vehicles
Get embed code!
Text Comments (493)
Jayasree Bala (15 days ago)
Well it paid off
Keith Mann (21 days ago)
I can't remember where I parked!
lmcmtl (5 months ago)
I can see pain on this face for a first time ;). Nice exercises, nice video, thanks!
Diana Valentino (6 months ago)
Take a shot of whiskey everytime Nico says “For sure”
Hermann Liang (7 months ago)
Watching this in 2018, surprisingly Nico didn't age at all !
Josué Hernández (7 months ago)
Can Nico beat Hamilton again!?
Min Guo (8 months ago)
i am watching this in 2019. you are already retired!!! good luck! champion! Who is watching this in 2019? lol
Beagle76 (8 months ago)
To call this interesting is an understatement . This blog os so interesting. Monoco is like a series of cliffs too . So riding is going to be hard work.
RobM (9 months ago)
Monaco is a terrible race, unless there's crashes, which isn't good because we are actively hoping somebody crashes and possibly gets hurt
FRANPTON Reparador Automotivo (10 months ago)
Poderia voltar para formula 1!! Você é o únivo piloto capaz de vencer o Hamilton!!!
김현원 (10 months ago)
Who still watching this in 2019😂😂
Pratik Adak (11 months ago)
Please do a house tour of yours. And also your cars collection.
Somogyi Levente (11 months ago)
Awesome, thanks for sharing all this!
Geovanny German (1 year ago)
That right there tells you, that driving a formula 1 is not as simple as it looks
CYYZ_Spotter (1 year ago)
2019???
Inverted Jenny (1 year ago)
Of the billions of people on earth and monstrous global fanbase, only 16 people or so people drive a Formula-1 car. Most exclusive pro sport in history.
Borisa Pantelic (1 year ago)
Don’t f1 cars have power steering ?
Romain Ratel (1 year ago)
7 years ago and have the quality of a normal video today
Daniel Iglesias (1 year ago)
Come on Nico...fit to be a F1 driver!? Nobody’s believing that!!! What a life!!! And then you are getting a massage!? I’m exhausted from just watching what a privileged life you lead. 🙄🇨🇺🇺🇸
Windsor & Epstein Babysitting Services (1 year ago)
I wish my father had upheld his vision of me racing. Even my astrology says racing driver. Maybe in the next life as I’m a bit too old now.
Tristanto Pambudi (1 year ago)
He's not F1 driver !
Rayquaza (1 year ago)
I thought he stopped riding the bicycle to lose 1kg.
Prajnadatta Meher (1 year ago)
he really had a youtube channel back then...wooooow
OCTA BUS unOFFICIAL (1 year ago)
Wow nico
Felix Frick (1 year ago)
2018?
luca (1 year ago)
Dura la vita è..🤑🤑
J P (1 year ago)
No happy ending? 😂
J P (1 year ago)
The other guy does the same trai ing and THEN has to massage him. Hahah
Altandush Hoffmann (11 months ago)
He gets paid to do that.
J P (1 year ago)
The juggling part was amazing. I think the best training you had was mind training. You proved to be strong and managed to win the WDC. Very well done
I like Trains (1 year ago)
Well it’s not that secret anymore
PMR446 DMR VHFUHF FR (1 year ago)
Pour Etre Meilleur………..  il faut être le meilleur physiquement
Pee Rapeepat K. 0425 (1 year ago)
Nicole rosburg
Game Dog NL (1 year ago)
I bet Hamilton has watcht this...
datonlyguy (1 year ago)
999k views
Lars Maes (1 year ago)
Piano American jury region field reach participation ballot particle nomination tent diabetes
Crispin Sandford (1 year ago)
What a genuine revelation this video is. Developing practical skills for the demands of formula 1 racing in such a direct and specific way, seems so obvious when you see it, but is not what you’re thinking of when considering in the life of a Formula 1 Racecar driver. You can see why Nico has able to keep himself at the top of his game and become a World Champion!
Howard Maguire (1 year ago)
Riding a unicycle while juggling?! Are you for fucking real!! 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
mike reece (1 year ago)
Nuvolari didn't need such nonsense...he was a *real* driver!
4Reazon (1 year ago)
topsecret
Shashank Reddy (1 year ago)
this is a parody right?
Shashank Reddy (1 year ago)
D C those exercises with the neck muscles and tennis balls back then I actually thought he was kidding but now I realize each sport requires widely different training regimens based on the requirements so I take that back now
D C (1 year ago)
why?
Cypher (1 year ago)
Who's giving a massage to Daniel though? He seemed to be doing as much workout as Nico.
Saksham (1 year ago)
Who is watching this is 2018
skoi12345678 (1 year ago)
See you soon in f1 race!
SunsetWingman (1 year ago)
Dude have some self respect and get a female to give you massages
Giordano Silva (1 year ago)
isn't this a 2016 video?
Sam Pizza (1 year ago)
That tennis ball thing would get me fired, I can’t catch a wiffel ball in gym class.
Pete Njagi (1 year ago)
Wow respect!
DingKing 75 (1 year ago)
Freaking love the neck and steering machine rig. Very clever.
Jamie Rhodes (1 year ago)
Really enjoyable vid. Very informative!
David (1 year ago)
There are so many betas in the comments who are insecure about their sexuality and don't know how sport massages work.
falchulk (1 year ago)
Holy crap. I did not realize he was back. This made my day!!!
tiismuna (1 year ago)
I admire the fitness training of the motorsport athlete.. They were not strong looking, not like the NBa players or Football.. But to control the car with the Gs, Speeds, Heat and Pressure.. You got to be a top tier athlete.. Aside from the bravery to tackle the Corners..
Alan attack (1 year ago)
Thats so super cool, the training is crazy, the tennis ball reaction game is bonkers!
Tramp ***** (1 year ago)
Where das Danial work now?
TheGschultz (1 year ago)
Lmfao, this looks like he is training for a retarded circus.
Celicly (1 year ago)
I honestly really want to do this. I know it's punishing but that's pretty much why I want to do it
SINGA MIMBAR (1 year ago)
i like your style nico..
Sonu666 (2 years ago)
Legend
Möser (2 years ago)
Who is watching this in 2018 😅
OskarGaming16 (7 months ago)
maybe 2019..
Crusard Modding (1 year ago)
*2019
Kevin (1 year ago)
Fuck you bitch no one cares what year you are watching
FromZeroToDriftHero (1 year ago)
Dec 2018
Boeing 7378MAX fan (2 years ago)
Bb nico
Guilherme Borges (2 years ago)
Back for f1 nico
AJV80 (2 years ago)
The white Oakley glasses when cycling reduce his aerodynamic wind signature, they also allow his farts to travel further and do more damage.
Meth Amphetamine (2 years ago)
I thought F1 driver is quietly different when we compare them with other athletes, but.., well. Know I'm know i was wrong. Thx Rosberg. you tought me that F1 drivers are not different from other sports player
SaiiCracked (2 years ago)
I knew it IT IS MONACO 🇲🇨
Rodriguezz (2 years ago)
3:27 Someone's been missing leg day!
graylobo133 (2 years ago)
I drove a R8 in a track, 10 laps...it was a fking work out. Cant imagine an F1 can for hours
Darkwell0071 (2 years ago)
Juggling while riding the unicycle there are only a few people that can do that much the same as f1. Congrads, there are only a few
Moses ainsz (2 years ago)
if you use the word pontoon regularly, you are rich
Henk Detank (2 years ago)
Great movie, i am a triathlete myself and heard that you stopt cycling this year to lose extra weight in your legs? So if you want to get rid of that great bike i am stil looking for an tt bike ...
Destian Light (2 years ago)
Sugest to Ros that they should put a limit on HP and fuel and leave the engine architecture to the F1 manufacturers.
Mrs. Toffee (2 years ago)
Nico kannste mal Deutsch lernen
Steven Farrington (2 years ago)
I'm a Hamilton fan, didn't know anything about Nico until the Shmee 150 Merc GTR video a few days ago. Now I'm a Nico fan too! Great training regimen, very inspirational. F1 drivers have mad skills.
ElmoCall911 (2 years ago)
Very inspiring. Respect.
Juan Paredes (2 years ago)
Hi Niko, in your opinion which is the most realistic F1 racing video game?
filipe beat (2 years ago)
u should get a bad girl to do u a massage lol wtf dats terrible
Yusuf Pasta (2 years ago)
Didn't the guy giving the him the massage do the same work as he did ?
Antoine P (2 years ago)
Can't imagine Kimi being this dedicated, I'm surprised they don't have to crane him out of the Ferrari at the end races ;^)
Migjen2707 (2 years ago)
Hamilton >
Raditya Indera (2 years ago)
Wow that unicycle while juggling is really impressive. I can do neither of them one bit
Totalavulsion (2 years ago)
Weird bike choice. Would think a full tt set up would potentially knacker your back
Mike Watson (2 years ago)
The day really ends with a blowie from Daniel.
MyBallSack Itches (2 years ago)
holy shit this is gay lol
Peter Fish (2 years ago)
what a handsome machine... you can take that to mean Nico or his bike lol
Rehan Hakim (2 years ago)
Nico I do very similar stuff to what you do For memory I play the guitar with no notes and I have to get good grades in my exams I cannot do weights as I am just a teenager and I have my own simulator
Penguin Pie (2 years ago)
should add a foot pedal weight press where you measure percentage of pressure and hold it for extended times at a given fixed percentage or have to move it though a certain percentage range smoothly over a given time frame.
RuSean (2 years ago)
With what the trainer was wearing you’d think this is a gay porno.
Jacques Messenger (2 years ago)
That's why nico won the championship
IG Farben (2 years ago)
I'd never can imagine that you "burn the rear tires" champs hahaha just joking
abdi Gore (2 years ago)
My son's passion is formula 1 he is 8 years old https://m.youtube.com/watch?v=vLo89etr2V8
WINNER (2 years ago)
3:51 WTF Oo
Naazmul Hussain (2 years ago)
Massage was best of the rest
Oliver Lane (2 years ago)
Why is he training on a time trial bike? Lol
mr CHARIZARD (2 years ago)
Good job Nico
Jake (2 years ago)
3:24 looks like he's taking dick for the first time
blinknudead lamine (2 years ago)
i play counter strike global offensive im global elite and i have faster reaction than nico rosberg with ak and awp
Enrique Suarez (2 years ago)
everything was going cool till the end, very gay
Filipe Dinis (2 years ago)
Nico are u training to compete in 2018? :DD
Evan McKie (2 years ago)
This didn't win him a WDC, a Mercedes power unit did.
Antonio Moratiu (2 years ago)
looks like all that training was worth it in the end.
Estêvão De Souza Ost (2 years ago)
Nico Rosberg way stop in Mercedes this year ?